In Health, Menthal Health, Uncategorized Posted
Wellness Wednesday: Finding Relief During National Stress Awareness Month
This last year has added a lot of stress on all of us. April is National Stress Awareness Month so there I no better time to serve as a reminder that we don’t have to live under so much stress. [...]
In Health, Lifestyle, Menthal Health, Uncategorized Posted
DON’T STRESS! Doing Your Best in Times of Crisis
Since the global insurgence of COVID-19, I’ve seen a sharp increase in the number of patients engaging in mental health practice to help with stress and anxiety related to the pandemic. In [...]
In Health, Menthal Health, Uncategorized Posted
The Half-baked Narcissist in Your World: How to Outsmart, Rebuild, and Live After Encountering a Genocidal Sociopath (Trauma to Recovery™ series Book 2)
🙏❤️Good morning family. Happy New Year to you.My mission for #2022 and I need your help. 💊I have been In Mental Health and Social work fields for over 30 years and a [...]
