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It’s normal to experience pain from time to time. Pain manifests physically when we are hurt, ill, or get older, or emotionally when we are sad, depressed, or sorrowful. Additionally, it [...]

We often begin our journeys toward recovery after years of battling addictions, depression, and other mental health conditions. We often feel exhausted because we’ve been struggling for so [...]

Simply taking care of your mental health, happiness, and well-being allows you to live your best life. Whatever you have on the outside won’t matter if you’re unhappy on the inside. [...]

It’s no secret that dealing with mental health issues can be difficult. Keeping their heads above water is a daily battle for some people. Others may only have occasional difficulties, but [...]