Psychiatric Mental Health Doctor of Nurse Practice.
14x Bestselling Author, NAFCA African Oscar Literary Arts Award Recipient
YOUR COMPASSIONATE TRAUMA CARE MAESTRO™ Specialist Providing Inspiration, Motivation, and Personal Transformation For Everyday Living.
We are often our harshest critics, holding ourselves to impossible standards no one else expects. But healing starts when you stop attacking yourself for how you feel, for what you need, for not being “enough.” Read more
Luck might give you an opportunity, but preparation ensures you’re ready when it arrives. Success isn’t a matter of chance—it’s the result of planning, practice, and consistent effort. Every skill you sharpen, every habit you Read more
If pretending to be okay is breaking you inside, that’s not strength—it’s survival. You’re not here to perform for the comfort of others. You’re allowed to show up as you are, not as who people Read more