Psychiatric Mental Health Doctor of Nurse Practice.
14x Bestselling Author, NAFCA African Oscar Literary Arts Award Recipient
YOUR COMPASSIONATE TRAUMA CARE MAESTRO™ Specialist Providing Inspiration, Motivation, and Personal Transformation For Everyday Living.
We all have reasons why something feels hard or inconvenient, but excuses don’t move us forward—they keep us stuck. The difference between those who achieve their dreams and those who don’t is effort, not perfect Read more
Strength doesn’t always roar. Sometimes, it whispers, “Take a break.” Sometimes, it means choosing sleep over hustle, quiet over chaos, solitude over burnout. Resting doesn’t take away from your power—it rebuilds it. Don’t buy into Read more
“Discipline outlasts motivation. Show up even when you don’t feel like it.” Motivation comes and goes, but discipline stays. Success isn’t about waiting for the perfect burst of inspiration—it’s about showing up on the hard Read more