An African Princess Living in Diaspora

Psychiatric Mental Health Doctor of Nurse Practice.

Screenwriter, Director & Filmmaker

14x Bestselling Author, NAFCA African Oscar Literary Arts Award Recipient

Author, Speaker & Coach

YOUR COMPASSIONATE TRAUMA CARE MAESTRO™ Specialist Providing Inspiration, Motivation, and Personal Transformation For Everyday Living.

Blog

Every Journey Starts with a Step

“Great achievements begin with a single decision to try. Take that first step.” Great achievements don’t happen overnight—they start with one simple, powerful decision: to try. Whether your goal is big or small, the first Read more…

Protect Your Peace

“It’s okay to take a step back and just breathe. Your peace is worth protecting.” Life can get overwhelming, but remember, pausing, stepping back, and simply breathing are okay. Your mental and emotional well-being are Read more…

Small Steps, Big Rewards

“Your future success depends on the small, consistent efforts you make every day.” Success isn’t built overnight—it’s created through the small, consistent actions you take every day. Whether it’s learning a new skill, taking care Read more…

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