Psychiatric Mental Health Doctor of Nurse Practice.
14x Bestselling Author, NAFCA African Oscar Literary Arts Award Recipient
YOUR COMPASSIONATE TRAUMA CARE MAESTRO™ Specialist Providing Inspiration, Motivation, and Personal Transformation For Everyday Living.
“Strength isn’t about never falling; it’s about always getting back up.” Falling doesn’t make you weak—it makes you human. What truly defines your strength is the courage to rise after every setback, to keep going Read more…
“Setting boundaries is an act of self-respect, not selfishness.” You are allowed to protect your time, energy, and peace. Saying “no” doesn’t make you difficult—it makes you aware of your worth. Boundaries aren’t walls but Read more…
Rest isn’t something you earn only after burning out. It’s a basic human need, not a reward. You don’t have to justify needing a break. The world glorifies hustle, but knowing when to pause is Read more…