An African Princess Living in Diaspora

Psychiatric Mental Health Doctor of Nurse Practice.

Screenwriter, Director & Filmmaker

14x Bestselling Author, NAFCA African Oscar Literary Arts Award Recipient

Author, Speaker & Coach

YOUR COMPASSIONATE TRAUMA CARE MAESTRO™ Specialist Providing Inspiration, Motivation, and Personal Transformation For Everyday Living.

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Boundaries Are Self-Love in Action

“Setting boundaries is an act of self-respect, not selfishness.” You are allowed to protect your time, energy, and peace. Saying “no” doesn’t make you difficult—it makes you aware of your worth. Boundaries aren’t walls but Read more…

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