Psychiatric Mental Health Doctor of Nurse Practice.
14x Bestselling Author, NAFCA African Oscar Literary Arts Award Recipient
YOUR COMPASSIONATE TRAUMA CARE MAESTRO™ Specialist Providing Inspiration, Motivation, and Personal Transformation For Everyday Living.
We spend so much time caring for our physical health, but how often do we nurture our minds? Mental wellness is just as crucial as physical fitness. Make time to care for your mind—whether it’s Read more…
Loving yourself is one of the most important acts of self-care. It’s easy to give love to others but often harder to offer it to yourself. You deserve the same compassion, kindness, and love that Read more…
It’s easy to feel defined by the challenges you face, but your worth goes far beyond the struggles you experience. You are more than your hardships, and you deserve love, respect, and kindness. Remember, your Read more…