Psychiatric Mental Health Doctor of Nurse Practice.
14x Bestselling Author, NAFCA African Oscar Literary Arts Award Recipient
YOUR COMPASSIONATE TRAUMA CARE MAESTRO™ Specialist Providing Inspiration, Motivation, and Personal Transformation For Everyday Living.
It’s okay to feel conflicted. You can appreciate what you have and still acknowledge that things are hard. Gratitude doesn’t cancel out pain—and pain doesn’t mean you’re ungrateful. Life is complex, and your emotions don’t Read more…
Too often, we sit on our dreams, waiting for perfect timing. But perfection is a myth—what matters is action. Your goals don’t need ideal conditions; they need your courage. Every big success started with someone Read more…
Read that again and let it sink in. This isn’t about spa days and bubble baths (though those are great too). It’s about setting boundaries, getting enough rest, eating well, asking for help, and doing Read more…