An African Princess Living in Diaspora

Psychiatric Mental Health Doctor of Nurse Practice.

Screenwriter, Director & Filmmaker

14x Bestselling Author, NAFCA African Oscar Literary Arts Award Recipient

Author, Speaker & Coach

YOUR COMPASSIONATE TRAUMA CARE MAESTRO™ Specialist Providing Inspiration, Motivation, and Personal Transformation For Everyday Living.

Blog

Fear is the Beginning, Not the End

Fear isn’t a stop sign—it’s the starting line of courage. Every great achievement, every bold decision, and every life-changing moment begins with uncertainty. The key? Push through it. Courage isn’t about being fearless—it’s about acting Read more…

Rest is Strength, Not Surrender

Taking a break isn’t a sign of weakness—it’s a sign that you’re prioritizing your well-being. You don’t have to run on empty to prove your dedication. Pause. Breathe. Recharge. Rest isn’t quitting. It’s refueling for Read more…

Stop Waiting, Start Building

Your dreams aren’t waiting for the “perfect” moment—because perfect doesn’t exist. What does exist? The small steps you take TODAY shape your future. Every decision, every action, every bit of effort adds up. Will you Read more…

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