An African Princess Living in Diaspora

Psychiatric Mental Health Doctor of Nurse Practice.

Screenwriter, Director & Filmmaker

14x Bestselling Author, NAFCA African Oscar Literary Arts Award Recipient

Author, Speaker & Coach

YOUR COMPASSIONATE TRAUMA CARE MAESTRO™ Specialist Providing Inspiration, Motivation, and Personal Transformation For Everyday Living.


Healing Begins With Self-Compassion

Let these words serve as a gentle reminder to emphasize self-care and nourish your inner self with love and understanding. “Healing begins with self-compassion. Treat yourself with kindness, especially in moments of struggle.” Treating ourselves Read more…

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