Psychiatric Mental Health Doctor of Nurse Practice.
14x Bestselling Author, NAFCA African Oscar Literary Arts Award Recipient
YOUR COMPASSIONATE TRAUMA CARE MAESTRO™ Specialist Providing Inspiration, Motivation, and Personal Transformation For Everyday Living.
When life throws roadblocks at you, don’t see them as the end of the road—see them as a new direction. Every obstacle is an opportunity to learn, adapt, and redirect toward success. The path may Read more
You are allowed to feel deeply. You are allowed to experience emotions that others may not understand. Your feelings don’t make you dramatic, complicated, or too much—they make you human. Emotions are messages, not flaws, Read more
It takes strength to pause, reflect, and confront what’s going on inside. Mental self-care isn’t always easy or convenient—but it’s necessary. In a world that rewards burnout and busyness, choosing your well-being is radical. It’s Read more